Want to Stay Fit? Pursue These Careers

If you want to find a job that will keep you healthy and fit, you must start to pursue these highly active careers. Here are some of them:

Carpenter

Carpenters need manual dexterity, good eye-hand coordination, physical fitness, and a good sense of balance. Whether it’s a small bookshelf or a big house, building stuff makes you sweat. Sawing wood, swinging a hammer and carrying lumber seems like you may as well be at the gym.

Registered Nurse

Ever wonder why nurses wear those thick, rubber-soled nursing shoes seemingly designed more for track and field than the emergency department? Let’s just say, nurses don’t sit down much. In fact, according to the U.S. Department of Labor, “registered nurses may spend considerable time walking, bending, stretching, and standing.” Patients in hospitals and nursing care facilities require 24-hour care, which means nurses may work nights, holidays, and weekends, says the Department of Labor. 

Food Server

It’s been said that everyone should be a waiter once because then they’d never complain at a restaurant again. Why? Because serving food can involve more running than a five-set tennis match. Specifically, says the U.S. Department of Labor, waiters are “on their feet most of the time and often carry heavy trays of food, dishes, and glassware. During busy dining periods, they are under pressure to serve customers quickly and efficiently.” And since most servers earn the majority of their income from tips, according to the Department of Labor, there’s an incentive to run a bit faster.

Landscaper

If you like to stop and smell the roses, and then feverishly plant another row of them, landscaping might be your thing. If so, expect a daily workout tougher than your local Pilates instructor can dish out. The U.S. Department of Labor states that this is “physically demanding work.” But that’s likely expected from a profession that uses shovels, hand saws, chain saws, and lawnmowers. All this physical activity and the great outdoors, too.

Medical Assistant

As a medical assistant, you’ll not only be helping others stay healthy, but you’ll likely be active enough to also stay in shape yourself. That’s because medical assistants are those workers at your doctor’s office that seem to be doing a little bit of everything. First, they’re running with their nursing shoes to show you to your examination room, then they’re hurrying back to answer the phone, right before they pull charts and set up equipment trays. Basically, says the U.S. Department of Labor, they perform a variety of tasks to keep doctors’ offices running smoothly.

Firefighter

There’s a reason there are so many “beefcake” firefighter calendars out there. According to the U.S. Department of Labor, this job is very physically demanding. Even when they aren’t battling blazing buildings, firefighters are usually doing something to work up a sweat. For instance, they are often the first emergency personnel on the scene of traffic accidents and medical emergencies, says the Department of Labor. And there are different types of firefighters. “Elite firefighters called smoke jumpers parachute from airplanes to reach otherwise inaccessible areas,” says the Department.

Source: Careers that Won’t Make You Fat | Google Images